Individual phone coaching program


The Individual Phone Coaching Program consists of five 30-minute phone sessions.

During the phone sessions, Palak coaches her clients to develop a more accepting mindset towards life. Palak utilizes empathy, validation & teaches a long-term acceptance skill. After many of the phone sessions, Palak provides clients with practice exercises, which allows clients to practice and improve the skills learned during the phone session. 

The total cost for all five phone sessions is $450.00.

Frequently Asked Questions:

What will I gain after 5 sessions?

The goal of the program is to reduce anxiety and stress and enhance focus and the ability to be present. 

How do I sign up?

Email if interested in signing up for the Individual Phone Coaching Program. 

How do I schedule my sessions? 

The sessions will be scheduled on a first come first serve basis. It is highly encouraged to schedule all 5 sessions immediately to reserve your preferred times and days.

What if I have to reschedule a session?

If you need to reschedule a session, you must do so more than 24 hours in advance of your already scheduled session to avoid missing the session altogether.

When does the package expire?

After the date of payment, sessions must be completed within 60 days. 

It is highly recommended to complete all 5 sessions within 3-4 weeks. Daily is possible! 

What if I need coaching services after my package of 5 sessions is completed?

Normal or standard fees will apply for additional coaching services after the Individual Phone Coaching Program is completed.