Individual phone coaching program


The Individual Phone Coaching Program consists of five 30-minute phone sessions.

During the phone sessions, Palak coaches her clients to develop a more accepting mindset towards life. Palak utilizes empathy, validation & teaches a long-term acceptance skill. After each phone session, Palak provides clients with practice exercises, which allows clients to practice and improve the skills learned during the phone session. 

The total cost for all five phone sessions is $450.00.

Please click on the online calendar link below to schedule your FREE phone consultation with Palak to learn more about the program.

Frequently Asked Questions:

What will I gain after 5 sessions?

The goal of the program is to reduce anxiety and stress and enhance focus and the ability to be present. 

What if I have to reschedule a session in the program?

If you need to reschedule a session, you must do so more than 24 hours in advance of your already scheduled session to avoid missing the session altogether.

What if I need coaching services after my package of 5 sessions is completed?

Normal or standard fees will apply for additional coaching services after the Individual Phone Coaching Program is completed.